"As the dew is dried up by the morning sun, so are the sins of mankind by the sight of the Himalaya"
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Annapurna Base Camp


The Annapurna Himal is a vast massif with several peaks above 7000m. Part of the range forms a natural amphitheatre known as the Annapurna Base Camp, ringed by such giants as Annapurna 1, Glacier Dome, Gangapurna, Fang and Machhapuchhare. Making our way to the magnificent Sanctuary, we trek through forested hillsides, marvelling at panoramic views of the Annapurna before reaching higher altitudes and close-up mountain views like no other. We have a day to explore this magnificent place before returning to Pokhara via a different route. This is a fairly strenuous alpine trek offering close-up mountain views equal to any in the Himalaya.




Day 1: Arrive Kathmandu
Arrive in Kathmandu and will be transferred to The Hotel in the afternoon.There will be a full trek briefing this evening.


Day 2: Drive to Nayapul and walk to Birethanti
We leave early and drive westwards to Pokhara. This town is set ina beautiful valley and is overlooked by Machhapuchhare, one of themost distinctive of the Himalayan peaks. We continue through Pokharato Naya Pul and from there have a 30-minute walk to the village of Birethanthi,where we stay overnight.Birethanthi is a riverside villageat the confluence of the Modi Khola and the Burungdi Khola. If there is time we can bathe in the clear but cold pools of the Burungdi Khola.


Day 3: Ulleri
We start our trek by following the Burungdi Khola upstream. After alunch stop in Tirkhedunga (renowned for its variety of local beer calledchang) we start the long steep climb up a stone staircase through then eatly terraced hillsides to the top of Ulleri (2,073m).


Day 4: Ghorepani
Winding out of Ulleri the trail now enters rhododendron forests. Inspring the forest is a blaze of colour. Trains of mules provide colourfuland noisy interludes to the continuous ascent today. Carrying rice and other supplies north to the kingdom of Mustang the trail resounds with the sound of their bells. Finally we emerge from the forests atGhorepani (2855m) and suddenly a splendid mountain vista appearsbefore us - Dhaulagiri, Annapurna, Hiunchuli, Machhapuchhare, Lamjung and other Himalayan giants.


Day 5: Chuili
This morning there is an optional ascent of Poon Hill (about anhour's walk above Ghorepani) to see the spectacular sunrise over theDhaulagiri and Annapurna Himals. As the sun emerges from behindthe mountains the sky glows red and pink in the first rays of the sunand the panorama is surely one of the world's great mountain vistas.Best seen at dawn, the climb is well worth the effort. After breakfastwe head east, following a ridge to cross a pass at 3,193m. We pass through more open country then descend again through jungle to afew lodges in a clearing called Banthanti at 2,620m. Climbing back to2,745m, we reach another small pass at Tadapani where we have asuperb view of Annapurna South and the peak of Machhapuchhare.From here we descend for a short while to our lodge at Chuili, wherewe have great views of the mountains from the lovely garden.


Day 6: Chomrong
The trail descends through the forest to the Kyumnu Khola, a tributaryof the Modi Khola. From here a steep ascent brings us to Chomrong,at 2,170m, another Gurung village and the last permanent settlementin the valley. Beyond here we shall see yersas, the shelters used byherdsmen in the summer months. From Chomrong we have good views again of Annapurna South and from this point onwards the twin-peaked mountain Machhapuchhare ('fishtail') which gives the mountain its name.


Day 7:  Dovan
The trail from Chomrong descends first on a stone staircase to cross the Chomrong Khola and then climbs out of this side valley to reenter the main Modi Khola Valley. We pass through jungle of oak,hemlock and rhododendron trees to Kuldi Ghar (2540m), previously
the site of a sheep breeding project. Beyond here our route undulatesthrough dense bamboo thickets. These are cut extensively to make'dokos' - the carrying baskets as used by our porters - and woven matsfor floors and roofing. We climb up through the bamboo, and thenthrough forests of rhododendrons. In early spring we may encountersnow on the trail from this point onwards. At 2505m we reach Dovan,a clearing in the forest where there are several teahouses.


Day 8: Machhapuchhare Base Camp
We continue up through the forest, passing the lodges at Himalaya Hotel and then further on past Hinko Cave, where the first expeditions to the Base Camp used to camp. Crossing a ravine theTrail climbs steeply among boulders, leaving the trees behind us.The valley broadens out and the scenery becomes wilder as we approach the gates of the sanctuary. Passing between the heights of Hiunchuli and Machhapuchhare, we reach Machhapuchhare Base Camp (3,700m), where we spend the night. The views are stupendous and the panorama includes Huinchuli, Annapurna 1, Annapurna 3, Gangapurna and Machhapuchhare.


Day 9: Annapurna Base Camp
In the early morning we walk for 2 hours up to Annapurna Base Camp surrounded by the snow-capped peaks of some of the highest mountains in the world. Hiunchuli, Annapurna South, Annapurna Fang, Annapurna 1 and 3, Gangapurna and Machhapuchhare.
Encircle us with unbroken soaring ramparts but for the route by which we entered. The sunset and sunrise are truly magnificent in this mountain arena. We spend the day in this special place with a chance to watch the sun rise the following morning. There should be time to make an excursion to the ridge overlooking the base camp from which Chris Bonington led the ascent of Annapurna's South Face. (Occasionally there is too much snow to stay at Annapurna Base Camp. In this case we would walk back down to Machhapuchhare Base Camp in the <span 1.6em;"="">late  afternoon.


Day 10:  Descend to Bamboo
We leave the Sanctuary today descending past Hinko, through the rhododendron jungle and bamboo thickets to Bamboo Lodge.


Day 11: Jhinnundanda
We return down the Modi Khola Valley, leaving it to cross the Chomrong Khola. We are back in inhabited country again as we climb the stone steps back up to Chomrong. We then descend very steeply on stone steps through terraces to Jhinnudanda.


Day 12:  Dive from Naaya pul to Pokhara
A long day as we drop down to the Modi Khola River which we follow all the way back to Birethanthi. From here we pick up transport for the short drive to Pokhara, arriving late afternoon.


Day 13:  Fly to Kathmandu from Pokhara
We catch a flight to Kathmandu. The rest of the day is free for Sightseeing and shopping.Very occasionally we are unable to fly, in which case we return to Kathmandu by road, arriving in the early evening.


Day 14: Free in Kathmandu
Today is free for sightseeing in Kathmandu. You may wish to visit Durbar Square in the heart of the old city where the old Royal Palace, with its intricate woodcarving is located. Outside is Kumari Chowk home of the Kumari, the young girl who is revered as a living goddess.
The whole area is a maze of temples and images. Alternatively you may wish to visit the monkey temple at Swayambhunath, one of the largest Buddhist Stupas in the world at Bodnath, or the most important Hindu temple in the valley at Pashupatinath. Sightseeing tours can be booked locally.There is also the chance to take theoptional scenic mountain flight for amazing views of the Himalaya including Everest in the morning. This can be booked and paid for on arrival in Kathmandu. For more details of all the optional activities please refer to the Optional Excursions section.


Day 15: Depart Kathmandu
 After breakfast. We will transfer to the airport for the flight back.


10 days walking with full porterage. Altitude maximum 4130m, average 2800m.

3 Nights hotels, 10 nights teahouses. 

Breakfasts include in Kathmandu and while on trek.

What to Expect
This itinerary is graded B with 10 days walking. The maximum altitude is 4130m and the average is 2,800m. The trekking is within the reach of anybody who is reasonably fit and is an ideal first trek taking in the highlights of the two most famous regions of Nepal. The Annapurna trek is almost entirely at moderate altitudes and on well-established trails. The trekking is all below 2000m. The days will be pleasant to hot and nights cooler. We will be walking approximately 4-5 hours per day. The Everest trek is all on good trails, but at higher altitude than the Annapurna trek. The highest we walk to is 4130m and there is plenty of time for acclimatisation. We will be walking approximately 4-5 hours per day.

Group size and age
Min. 2, max.16, plus leader and appropriate local staff. Minimum age 16.

Trips may be wholly wildlife focused, or contain an element of wildlife viewing within a less specific itinerary.
Walking & Trekking: Trips are wholly trekking-focused or simply include a significant number of walking days during the itinerary.

Do I need to take walking poles?
If you are used to walking with trekking poles then take them with you, as you will probably find them useful especially on the way down. They are not essential though and the walk is manageable without them. It is mostly a personal preference but do remember to pack them as part of your main luggage to be stowed in the hold. If you decide later you'd like to have some, they are available to buy in Kathmandu.

Any good tips for eating out in Kathmandu?
Head down to the Everest Steak House in southern Thamel for a mouth watering steak and chips, well earned if you’re just back from trek. Finish it off with a cocktail in the legendary Tom & Jerry bar up the road!
You can also head to Fire and Ice Pizzeria in Thamel, a great place with casual indoor and outdoor eating which is popular amongst travellers, and locals alike. This restaurant is a great place to meet for a morning cup of Italian espresso, or a hearty meal of delicious pizzas, pastas, ice cream and even a Grappa!

Is there anywhere to store luggage while on trek?
You will be packing your kitbag for the trek before you leave Kathmandu, and can leave your main luggage at the hotel in Kathmandu, where it will be stored securely free of charge. However, as with any destination, we recommend you keep valuables with you at all times.

Any special food I should try in Kathmandu?
This Nepalese version of dumplings/ wantons is a traditional delicacy and a must try local dish while you are in Nepal. Momo dumplings are either steamed or fried with chicken/or buff (water buffalo) as well as stuffed with vegetables for vegetarians and have become the most famous fast food amongst Nepalese and can be found on the menus of most restaurants serving locals and tourists alike.
Kwanti soup
This mixed bean soup is usually served during festivals and gatherings and now has made its way in many of restaurant menus. Goes well with Naan or roti bread.
This is a typical Newari dish smoked meat (chicken; lamb or buffalo meat) tossed with spices and mustard oil. Easily available in most Nepalese and local restaurants in Kathmandu around Hotel.

I have some free time in Kathmandu?
If you are looking to do something off the beaten track just for half a day around Kathmandu, head out to Bungmati and Khokana. Just an hour drive on the outskirts of Kathmandu and you will find yourself in this sleepy little twin village where not much has changed in terms of construction, profession of people (most are still farmers, woodcarvers and weavers) or the pace of life. The twin villages are 15 minutes apart and you walk through the dirt trails, with farms and fields on either side. Should you have extra time and still want to do something, the Tibetan Refugee Settlement where you can see carpet weaving to a Tibetan Buddhist Monastery falls half way on the way back from here to the Hotel.

On a lodge or teahouse trek, how much spending money should I allow ?
US $ 40 – US $ 50 per day is ample, but it is possible to spend less (and more!). Meals are usually pretty cheap but extras such as sweets or snacks will add a bit more to your budget. There are plenty of ATMs in Kathmandu, so you can withdraw more Nepalese currency if you are running short towards the end of your trip.

Can I buy any equipment in Kathmandu before the start of the trip?
Yes. There are dozens of trekking shops in the Thamel area of Kathmandu. Depending on how good your bartering skills are, you can usually pick up items for about one third of the price that you'll pay in the Europe / America and its more fun to bargain! However, please note we cannot guarantee the quaility of anything you may purchase so buyer beware.

Should I get my Nepalese visa in advance or at the airport?
Most of our clients choose to get their visas at Kathmadu airport. This may mean some time queuing, but the transfer bus won't leave for the hotel until all arriving passengers are through Immigration and have collected their bags. So if you have your visa in advance, you will avoid the visa queue but you won’t get to the hotel any earlier. If you'd like to get your visa in advance, please contact the Nepalese embassy direct.

A BRIEF PROFILE of your needs and expectations should ensure a personalised, detailed, yet concise email reply from us. Information such as the following is helpful:
  • Primary purpose(s) and highlights of visit, including regions of interest.
  • Duration of stay
  • Probable number of people and short profile and level of physical challenge sought
  • Any specific queries or concerns

Download the detailed trip notes to know about this trip,including detailed itinerary supplementary information of the relevant trip of Exodus Treks & Expeditions.


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Exodus Treks & Expeditions Nepal Pvt.Ltd.
Tel. No. 977-01-4442715, 977-01-4442716
Fax: No: 977-01-4442521
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Address: Dhumbarahi, Kathmandu, Nepal
E-mail Address: info@exodustrekking.com
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